EFT (Emotional Freedom Technique) is an emotional healing technique which is also capable of dramatically relieving many physical symptoms.
The theory behind EFT is based on founder, Gary Craig’s discovery statement, “All negative emotions are caused by a disruption in the body’s energy system.”
The belief that our physical pains and diseases are connected with our emotions led Gary to create the following statement:
“Our unresolved negative emotions are major contributors to most physical pains and diseases.”
EFT is easy to learn and can have dramatic results in freeing your mind and body from these unwanted emotions and conditions.
Some applications of EFT include:
- Addictions
- Allergies
- Anxiety and Panic attacks
- Anger
- Fears and phobias
- Depression
- Compulsions and Obsessions
- Insomnia
- Traumatic memories
- Pain relief or management
- Post traumatic stress disorder
- Enhancement of sports performance, concentration, confidence, healing, self-image, relaxation.
